Filled Under: psychic development
Empathic Tool Kit
The world renown, Dr. Michael R. Smith has created an ultimate guide for those with empathic abilities as well as though who want to learn how to better work with their own energy. Within the book alone, there are 237 pages of techniques that Dr. Smith acquired in over 15 years of serious study in energy psychology, natural healing, shamanism, and metaphysics.
In addition to the book, there are two audio seminars included in the Empathic Tool Kit:
The Empath Experience Audio Seminar:
Shifting the Paradigm and
Rewriting your Story.
50 Minute Mp3
Empath Intuition:
Using your Body as an Oracle
PLUS….
Dr. Smith’s BONUS 61-page E-BOOK
“How to Interpret Your Dreams”
AND….
4 hours worth of interviews
and Empath Q & A sessions with Dr. Michael Smith
AND….
Purchasers receive an invitation to an exclusive free
teleconference with Dr. Smith in Dec. 2010
The Complete Empath Toolkit:
44 Practical Steps to Master Your Energy & Reclaim your Personal Power.
View Testimonials Here!
Every Gift is a Blessing
Although, it definitely may not seem so for the young medium, who constantly has ghosts around him, or even for the young clairvoyant, who is constantly seeing negative images, gifts are just that – gifts, and are never, ever a curse.
The law of attraction intensely applies to those who have spiritual gifts of any nature. It is extremely important, that you stay positive, if you want to be able to help others in a positive way. When the metaphysically gifted person becomes negative, all that can be seen or felt is negative.
Staying positive does not mean, however, that you will never see, experience, feel, or otherwise receive negative information, as we are given information in order to help. This is why learning the arts of grounding and detachment are essential to the well being of those who find themselves with gifts seemingly beyond their control. Learning techniques that help one ground themselves and detach themselves from the stream of information they receive is what brings more control.
Fear is the number one negative emotion that must be worked through. Being fearful, brings more to fear, as any other emotion constantly felt brings more of the same. Learning detachment and grounding will help in this area, but most important is to realize there is nothing to fear. The visions and feelings do not belong to you, and the ghosts are not here to frighten you. Compassion is the key.
Empaths and Addiction
Taken from my upcoming ebook, Coping Strategies for Empaths.
A wide variety of vibrations are projected through the wide variety of creative outlets through which empaths release their emotions into the world. The emotion that the empath projects through their creative works, words, and, ultimately their vibration level, either helps to raise the total consciousness of our world, or keep it lower. There are those who are at all levels and stages within their awareness of their abilities as an empath. This “imbalance” actually helps to maintain balance in the vibration levels of our planet. All things and people are connected, therefore, as the higher vibrations rise, so do the lower vibrations rise.
If you are an empath, there is no doubt, that you are ultimately here for light work in some form. There are huge numbers of empaths on our planet during these times. We have literally come together as a team to bring the vibration levels of our planet to a higher state of consciousness.
Some empaths may have come into this lifetime, highly aware, and may have known from early ages the power of their emotion. Others may have “awakened” to what it all means at many different stages of life.
Typically the empath first comes into awareness, not by realizing the power of their own emotion through their own projection of it, but by realizing they are feeling the emotion of others around them. In cases where the gift of empathy is accompanied by the gift of mediumship, the empath may have realized they could feel the emotion of those who are no longer living, even before they may have realized they were also absorbing emotion from the living around them.
Many, though, even with the gift of empathy and mediumship combined, may still have taken a while to realize they were literally feeling the emotions of others. In this time of “sleeping” the risk for addictions for the empath is high. The risk is also high among those who are aware of this part of the gift of empathy, but see it as a curse with no escape, as they empath may look for ways to make it go away.
We have seen many, many empaths on our world stages, create, and reach massive audiences with whatever vibration they were projecting through their release of the emotion contained within them, and we have also watched many drug their way straight out of this world before our eyes. Beautiful, spirited, entertainers, who turned to drugs during some part of their path, and many, even though they may have been later more aware, found themselves still struggling with the addiction long after.
The absolute clearest I can be on this issue is, you can’t make it go away. You have it because you are to learn to work with it, and master the flow of your energy to join with others to help raise the consciousness of our world. As we wake up, we help others wake up.
There are many different coping strategies throughout your early levels of learning about your gift, and how to effectively cope with it, and do what you have ultimately come here to do with it. It is not a curse. It is, however, a great responsibility to have the gift of empathy, and very important that empaths learn to cope with and grow with the gift in a positive and healthy manner.
The emotion the empath absorbs must be released. The gift of empathy is always combined with a creative gift as well, as a means to cope with, and release emotions, but more importantly, with the empath who is aware, to help raise the vibration levels by reaching an audience with any and all of those creative gifts, and projecting positive emotion.
Here are a few pointers for keeping addiction at bay if you are an empath:
Remember this: Positive is the key to the happy empath. The happy empath projects positive emotion.
It is absolutely essential to keep in a positive environment, keep your mind positive, and deal with your emotion at the root level thereby turning it into a lesson rather than being reactive.
Let yourself be open and feel, and be aware of the reasons within you behind the feelings. This will lesson their power over you.
Be aware of when your emotion changes with your environment, and is not stemming from within you. Learn to follow the source of emotion through observation.
Meditate daily.
Practice deep breathing.
Stay away from negative people.
Find something to be grateful for in everything, everywhere.
Know what calms you and partake in it when you start to feel stressed or anxious.
Spend time in nature and often.
Use your creative outlets and flow from your passions. Do what you love.
And finally, realize that the emotion that is your own, within you, is a beautiful gift given to you as a guiding point to learn and grow from. Rather than resist it, be open to it and let it flow through you. What we resist, strengthens, so if you are resisting negative emotion, then it is only bringing more negative to you. Examine it, and get to the root source within you about why you feel the emotion, and work through it from there. Through this learning and growth process, the cause for the emotion is healed rather than given strength to continue to reoccur.
Intuition is a Natural Ability Within Us All
Have you ever thought of someone just before the phone rang, and discovered that very person is the person calling? Or perhaps, you thought of someone, and later heard some news about that person, or something similar? Think it’s just a coincidence? Think again.
The truth is, intuition is available to each and every one of us. It is part of who we are. When we brush things off as coincidences, we basically are telling ourselves we don’t need the guidance our own intuition is offering to us. On the other and, when we pay attention to such pieces of information, and honor them for what they are, in turn, more information is made available to us. What we pay attention to expands, and that includes intuition and/or psychic ability.
What that doesn’t mean, though, is if you have stronger natural psychic abilities, you can make them go away by not paying attention to them. I have often had others ask me if there is a way to make visions, voices, etc. go away. My answer to that is, no. You can indeed suppress natural clairvoyant, clairaudient, and even slight medium abilities, however, when you do so, the end result is manifestation of physical sickness.
You can, however, ask that the information you receive be only information you can use to benefit another, or ask for, in any other way for it to be more tolerable for you.
You have the gifts you have for a reason. They are part of who you came here to be. Natural abilities do have to be accepted, worked with, and further developed. If you find you have strong natural abilities, there is no doubt whatsoever you are to use them to serve in some way. Although, in the beginning, they may feel like a curse, they are indeed blessings. The more you use them to benefit others, the more you will see them as the blessings they truly are.
There are many different ways you can start work on further developing and learning to use your psychic abilities, but first and foremost, the most important aspect, is working through and releasing any fears you have associated with your gifts. Rest assured if you have these gifts, and you seek guidance for using them in service, enormous protection and help is and will further be available to you.
Meditation brings clarity, and strengthens natural gifts, as well as allows you to receive guidance and information. It is in the still space we enter through meditation where all answers lie. Those who have strong natural abilities also meditate naturally, or are able to go into a meditative state of mind naturally.
Trust that your gifts are tools you brought with you in order to serve, help others grow, and to grow with and within yourself. See it as the great honor that it is. Denying these aspects of yourself is denying who you came here to be.
